Burn calories in comfort!
Written: Mar 31 '01
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Product Rating:
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Pros: comfortable, low impact
Cons: annoying heart monitor
The Bottom Line: Exercise in comfort!
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| amandaw99's Full Review: Life Fitness 4500R |
Background
I recently began using the Life Fitness 4500R at my local gym. I don't know why, but I tend to like these style bikes more than those where you tend to sit higher (like a regular bike). I just find that I can ride longer and it hurts my knees a little less.
What do I like about this bike?
First of all, it seems to have less impact on my knees than a typical bike. I am not a pro or anything and am not sure why, but I think it has to do with the sitting position.
There are many other kinds of bikes where you sit in this type of position, but the seat on this one is so comfortable for me compared to similar models! If you have back trouble, this bike might be an answer for you as your back is supported and comfortable while your legs are getting a great workout.
It also has all the typical features, from program and resistance levels to number of calories burned and the distance you have biked. It also has the heart monitoring feature, that if you put your hands on the handle bars right next to your seat then it takes your hear rate and compares it to your weight/age to tell you to slow down or speed up to maintain your targe heart rate.
What don't I like about this bike?
The heart monitor thing kinda bothers me after awhile cauz it blinks on the screen to hold on to the handlebars when I it's a feature I don't care so much about. So, I tend to bring a magazine or book to read and then I don't even notice it. Takes care of that problem rather easily.
Conclusion
Definitely give this bike a try! Your back and knees will thank you, and you will be happy that you burned those calories!
Recommended:
Yes
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Epinions.com ID:
amandaw99
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Member: Amanda
Location: Pa
Reviews written: 72
Trusted by: 45 members
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