melissasrn's Full Review: Carb Solutions High Protein Shake Mix For Low Carb...
Okay, I'll admit it. I LOVE to eat! So much so that if I didn't exercise almost every day, I'd no doubt be the size of a small house. So in an attempt to improve my diet somewhat so that I can finally lose those last 10 to 15 pounds or so once and for all, I decided that I needed to add more protein to my diet. Yeah, I know doing the low carb diets is the popular "in" thing to do right now, but I've tried those and they leave me with zero energy after just a few days. So even though this Carb Solutions High Protein Shake Mix for Low Carb Diets in the Creamy Vanilla flavor is obviously marketed toward current low carb dieters, I started using it as a protein shake supplement that now replaces my old normal breakfast of cereal and milk. I'm now on my third can and plan to continue using this dietary supplement indefinitely. Read on to find out more about this tasty drink that's not only low in fat and low in carbs but is also high in protein and high in calcium as well.
~~~The High Protein Shake~~~
This Carb Solutions High Protein Shake Mix for Low Carb Diets in the Creamy Vanilla flavor contains only 3 grams of carbohydrates per serving (the rest have little effect on blood sugar according to the label) as well as 21 grams of protein, so those actually looking to add variety to their low carb diet could definitely drink this shake without blowing their daily carb allowance. The supplement is both naturally and artificially flavored and also comes in a rich chocolate flavor if vanilla isn't your cup of tea. According to product adverting, this delicious, rich & nutritious creamy vanilla shake is great tasting and was created as an answer to low carb dieters' needs. Each delicious, low fat vanilla shake contains 3 net carbs per serving. Enjoy a Carb Solutions shake any time, being careful not to exceed your personal daily carb limit. Also, try our great tasting bars to add some variety. And not only is this drink high in protein and low in net carbs, but it's also low in fat with just 2.5 grams of fat per serving. There are several vitamins and minerals included as well, so when compared to my previous breakfast of Cheerios with skim milk, I definitely feel like I'm making a healthier choice by drinking this Carb Solutions High Protein Shake Mix for Low Carb Diets every morning now instead.
~~~Packaging, Price, & Availability~~~
Pick up a 13.5 ounce (384g) container of this Carb Solutions High Protein Shake Mix for Low Carb Diets in the Creamy Vanilla flavor for around $12.99 at your favorite drug, discount, or grocery store or online at drugstore.com. But shop around for the best price as I get mine at my local Wal-Mart for just $8.99, and I often find valuable coupons in my Sunday newspaper to help cut the cost further. The shake mix itself comes in a round container and includes a small plastic scoop so that you can properly measure the right amount each time when mixing. This product can also be purchased already mixed in individual one serving aluminum cans for greater convenience, but I prefer making my own instead from the shake mix as it just tastes better. There are about 12 servings per container of this Carb Solutions High Protein Shake Mix for Low Carb Diets in each can, so it last me almost 2 weeks as a daily meal replacement. Use by the expiration date found on the bottom of the can and purchase online today by copying and pasting the following URL into your computer's web browser:
While the directions for use state add two scoops to 8 fl oz of cold water and thoroughly mix in a shaker or blender, I prefer to mix 2 scoops of this Carb Solutions High Protein Shake Mix for Low Carb Diets with 8 ounces of skim milk instead. Not only am I getting more protein that way, but this shake tastes much better than when mixed with just plain water. And since there's more calories overall (add about 90 to the original 120) when adding the milk, I can go several hours without feeling hungry again. There's no sugar high followed by the crash not long after, either, so my blood sugar stays much more constant than it did when I used to have cereal every morning for breakfast. And frequent daily headaches are a thing of the past as well since my body isn't maxed out on carbs when starting my day. Just make sure you mix well (I use just one beater in my hand mixer and blend right in the glass), as this stuff is horrible (chalky and full of clumps) if not mixed thoroughly as directed. Stirring with a spoon only just doesn't cut it! So I blend for about a minute to create a creamy vanilla shake full of protein, vitamins, and minerals. Of course vanilla is one of my favorite flavors anyway, but I do eventually plan on trying the chocolate as well for more variety. While I've only managed to lose a healthy 5 pounds or so in the last month or so by paying attention to both my diet and exercise at the same time, I can give this Carb Solutions High Protein Shake Mix for Low Carb Diets in the Creamy Vanilla flavor some of the credit.
~~~Nutritional Information~~~
Serving Size 2 scoops (31 g) (makes 1 cup prepared)
Servings Per Container about 12
Amount Per Serving
Calories 120
Calories from Fat 25
Total Fat 2.5g
Saturated Fat 1.5g
Cholesterol less than 5mg
Sodium 190mg
Potassium 420mg
Total Carbohydrate 3g
Dietary Fiber 0g
Sugars 0g
Protein 21g
ALLERGEN INFO: CONTAINS EGG, SOY, AND MILK INGREDIENTS.
~~~Overall Recommendation~~~
Whether you are looking to add more protein to your diet as I am or want a low carb snack that won't blow your daily carb limit in one sitting, then this Carb Solutions High Protein Shake Mix for Low Carb Diets in the Creamy Vanilla flavor is definitely worth a try. In all honesty, most protein shakes like this one are definitely an acquired taste, but I find this creamy choice with its fresh vanilla flavor to be not bad at all and is actually quite good. So good that I look forward to drinking it every morning when I get up instead of my old breakfast and I've not tired of it yet. In fact, it tastes alot better than the old Slim Fast shakes I used to drink in the past, and contain more of the nutrients my body needs without all the excess sugar it doesn't need to stay energized and strong. In conclusion, I'm so glad that I found this Carb Solutions High Protein Shake Mix for Low Carb Diets in the Creamy Vanilla flavor as the extra protein really has changed how I feel for the better when starting my day. So without hesitation, I highly recommend this dietary supplement to both low carb dieters and non-dieters alike. Good luck and stay healthy :-)
***For more information on this and other Carb Solutions products, please check out their website:
www.CarbSolutions.com
Questions or comments?
1-888-776-5383
Distributed by:
Richardson Labs, Inc.
Boca Raton, FL 33487 USA
***How to maintain success on a low carb diet (according to Carb Solutions: Don't skip breakfast. Plan ahead for snacking - going hungry can cause your metabolism to slow down. Also, remember to drink 8 glasses of water per day for proper hydration.
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